by Kelsey Keeton | May 23, 2021 | Alcoholism, Drinking
There are obviously hundreds of reasons to give up drinking, but the physical benefits, cognitive benefits, and social benefits are huge. Alcohol can be very damaging to your body physically. It can also have a lot of negative cognitive effects on your brain. And of...
by Kelsey Keeton | May 16, 2021 | Alcoholism, Drug Crimes and Controlled Substances Defense
There are many types of therapy in drug rehab facilities to help you recover from addiction. You might experience individual sessions with a counselor or group sessions. Cognitive-behavioral therapy is one form of individual session you could have. In addition, you...
by Kelsey Keeton | May 9, 2021 | Alcoholism, Drinking
If you’re wanting to avoid drinking on a date, you’ll probably need to plan a bit in advance. It’s very common for early dates to revolve around drinking – dinner dates, brewery dates, a wine tasting, etc. If you’re trying to stay sober, then you’ll need to have...
by Kelsey Keeton | May 7, 2021 | Alcoholism, Drinking
If you are trying to stay sober, you may be looking for some good alternatives to alcohol. You can still have fancy drinks when you go out while staying sober. Non-alcoholic beer has been around for a long time. However, lately, the taste has improved a lot. Sparkling...
by Kelsey Keeton | Apr 18, 2021 | Alcoholism, Drinking
If you are a wanting to get help for alcoholism, you’re already taking an important first step in your sobriety. But you may be overwhelmed by the different options available for treatment for alcoholism. You can try individual talk therapy sessions with a...
by Kelsey Keeton | Mar 19, 2021 | Alcoholism, Drinking
The winter blues are hitting especially hard this year. Most of the country is experiencing harsh winter weather. At the same time, Covid is making it difficult to socialize. If you’re a recovering alcoholic, the cold weather can make your sobriety even harder...
