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Alcohol-Related Weight Gain

Alcohol-related weight gain is very common because there are several ways that alcohol affects your body. One reason why you might gain weight is that alcohol contains a lot of calories and sugar. It can also slow down your metabolism. As anybody who has been drinking...

Picking a Sponsor for Alcohol Recovery

Picking a sponsor for alcohol recovery can be very helpful for many people. Alcoholics Anonymous, or AA, strongly encourages it. But even if you aren’t using that particular program, having a sponsor can be very beneficial. It gives you somebody to confide in when...

Talking to Your Teen About Alcohol

Talking to your teen about alcohol is so important for helping them establish a healthy relationship with alcohol as they get older. Especially if they will be leaving for college soon. Having early and frequent discussions is important. Set the right tone before you...